Tuesday, October 14, 2014

Welcome!

I am happy you have found my site. In the menu bar above you will find more information about the personal training services I offer, additional information about me, fun fitness tips and my contact information.

I love motivating and helping people take positive steps towards achieving a healthier lifestyle. My goal is to give clients the tools they need to lead a healthy and happy life long term.

Wisconsin Marathon 2013

Fitness should both challenge you and be fun. Finding a sustainable balance of living life to the fullest while staying healthy is key. Thank you for visiting and I look forward to helping you achieve your fitness goals!

Sabrina Cotta
NASM Certified Personal Trainer